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Health and Nutrition

Skills for Healthy Living: Handling Stress

Grade Levels: 9—12
Total running time: 30 minutes
Price: DVD-  $59.95

A big part of growing up is taking on more responsibility, which means knowing how to care for your own health and where to go to get helpful, accurate health information. The pressures adolescents face can be overwhelming. In this video, teens share their feelings and strategies for handling stress and learn that good study habits, rest, peace of mind, and other factors can contribute to reducing stress.

Available in DVD format

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