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Health and Nutrition

Skills for Healthy Living: Learning to Like Yourself

Grade Levels: 912
Total running time:30 minutes
Price: DvD- $59.95

Learning to like yourself for the person who you are is not always easy. In fact, most teens would admit that there is something that they would like to change about themselves. In this video, teens discuss ways to build confidence and self-esteem by focusing on individual talents and learning how to accept themselves for the people they are. Individuals also share their experiences with eating disorders and discuss treatment and recovery.

Available in DVD format

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