Health and Nutrition

Reality Matters: High Performance

This video focuses on the frenzied popularity of sports among kids, parents, and schools. Whether it's T-ball, gymnastics, kick boxing, or a soccer scholarship, every kid seems to feel the pressure to be involved in sports. The first segment details the benefits of sports including the benefits of physical activity, mental confidence gained through sports and the overall benefit of the competitive, team building experience; however, the program warns against three high risk factors involved in taking sports to extremes.

Grade 6 12
24 min

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